Physical Education

  • coop kit

Year 10 Content

Practical sports – Understand the rules, regulations and scoring systems for selected sports.  Practically demonstrate skills, techniques and tactics in selected sports.  Be able to review sports performance

Training for Personal Fitness – Design a personal fitness training programme.  Know about exercise adherence factors and strategies for continued training success.  Implement a self-designed personal fitness training programme to achieve own goals and objectives.  Review a personal fitness training programme

Fitness for sport & exercise –  Know about the components of fitness and the principles of training. Explore the different fitness training methods.  Investigate fitness testing to determine fitness levels

Year 11 content

Leadership – Know the attributes associated with successful sports leadership.  Understand the planning and leading of sports activities.  Review the planning and leading of sports activities

Fitness for sport and exercise– Know about the components of fitness and the principles of training.  Explore the different fitness training methods.  Investigate fitness testing to determine fitness levels

Approaches

  • Independent research
  • Pair work
  • Team work
  • Discussion
  • Decision making
  • Presentations
  • Modelling
  • Observations
  • Demonstration
  • Evaluations
  • Review
  • Explore